TABLE OF CONTENTS
Introduction
~ One ~
What is Water?
The Liquid Element
The Fluid Atom
Mysteries of the Seas
Positive and Negative Ions
Water Clustering
Water Memory
Intentional Water
~ Two ~
A World of Waves
Waveform Structure
Spirals, Tubes and Whirlpools
Earth Waves
The Earth’s Inner Currents
Earthquakes and Tsunamis
The Waves of the Water Cycle
~ Three ~
Toxic Waters
The Synthetic Age
Plastic and Plasticizers
The Costs of Synthetics
Medical Waste Dumping
Fertilizers and Pesticides
Cleaning Chemicals
Toxic Oceans
Dead Zones
~ Four ~
The Fluid Human
The Ionic Anatomy
The Pathology of Dehydration
Healthy Hydration
Nature’s Ions
Natural Mineral Balancing
Water Softeners
Municipal Tap Waters
Chlorinated Water
Chloramine Treated Water
Fluoridated Water
Nature’s Filtration Systems
Reverse Osmosis Water Filtration
Activated Carbon Filtration
Ceramic Filtration
Ultraviolet Filtration
Ozone Filtration
Survival Purification
Distilled Water
Spring Water
Artesian Water
Well Water
Purified Water
Mineral Water
Hexagonal Water
Ionized Water
Rainwater
Water Absorption
Bottled Water
The Environmental Costs of Bottled Water
~ Five ~
Therapeutic Water
Hot and Cold Water
The Contrast Bath
Cold Showers
Sauna and Cold Plunge
The Hot Bath
Hot Mineral Springs
The Epson Salt Bath
The Sitz Bath
The Foot Bath
The Hose Bath
The Lavage
The Steam Bath
The Medicated Bath
The Mud Bath
The Sponge Bath
The Water Wrap
The Compress
Skin Hydration
Humidified Air
Gargling and Swishing
Therapeutic Water Consumption
Copper and Silver Cups
~ Six ~
Sustainable Sea Nutrition
Endangered Fish
The Truth about DHA
Shellfish and Bycatch
Shark Shortages
Healthy Water Botanicals
Spirulina and Chlorella
Aphanizomenon flos-aquae
Astaxanthin
Vegetables of the Sea
Red Marine Algae
Whole Sea Salt
Calcium from the Sea
~ Seven ~
Living with Water
Water Resonation
Swim Balancing
Therapeutic Surfing
Other Water Sports
Indoor Chlorinated Pools and Spas
The Future of Our Water
Water Conservation Strategies
References and Bibliography
Index