Healthy Sun: Healing with Sunshine and the Myths About Skin Cancer

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For thousands of years, the sun was revered for giving life and maintaining health. It was widely used for its therapeutic value for a variety of diseases. Today, the sun is considered enemy number one. We hide from the sun for fear of skin cancer and premature aging. We cover our bodies with sun-screen to protect us from the sun's rays.

Can the sun really be this bad for us?

Healthy Sun takes us through the real facts about the sun, using peer-reviewed research and the latest science. In Healthy Sun, we find the history of ancient sun therapies combined with the science of solar radiation and solar storms. Here we also find the latest medical research on skin cancer, and the newest information on maintaining sufficient vitamin D. Healthy Sun goes deeper, revealing some of the sun's more mysterious effects, including biomagnetism, light, color and rhythmicity. The groundbreaking information contained in Healthy Sun will radically change the way we think and feel about the sun.

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Additional Information

Information including:

  • How natural light benefits our moods
  • How sunspot cycles affect our energy levels and immunity
  • How our body cycles are connected to our sun exposure
  • Why sunglasses are not always good for us
  • How natural light affects our sleep
  • Why colors affects our moods and creativity
  • How lack of natural light produces disease
  • Why many sunscreens do more harm than good
  • What is the real cause for melanoma and other skin cancers
  • What is vitamin D and why we need it
  • How and when to sunbathe safely
  • How to prevent and deal with sunburn naturally
  • AND MUCH MORE

TABLE OF CONTENTS

Introduction

Chapter One: The Rhythmic Sun

  • The Human Solar Clock
  • The Solar Circadian Clock
  • Ultradian Cycling
  • Infradian Rhythms
  • By the Light of the Moon
  • Seasonal Solar Synchronization
  • Solar Rhythm Strategies

Chapter Two: The Biomagnetic Sun

  • Body Magnetic
  • Earthly Magnetism
  • Biomagnetic Strategies

Chapter Three: Waves of Light

  • The Solar Waveplex
  • Artificial Light
  • Light Spectrography
  • Solar Waves
  • The Spiral Solar System
  • Coherent Radiation
  • The Need for Sunlight
  • Natural Light Strategies

Chapter Four: Thermal Therapeutics

  • Radiant Matter
  • Thermal Strategies

Chapter Five: Synthetic Sun

  • Ionizing Radiation
  • Power Lines
  • Radio Waves
  • Remote and Cell Phones
  • Video Display Terminals
  • Microwaves
  • Radon
  • Magnetic Anomaly
  • Strategies for Combating Unhealthy EMR

Chapter Six: The Colors of Health

  • Color Therapy
  • Food Colors
  • Color Strategies

Chapter Seven: Sun Medicine

  • A Prescriptive Sun
  • Vitamin D and Melanin
  • Our SAD Indoor World
  • Cancer and the Sun
  • Dangerous Sun Lotions
  • Sun Dosage
  • Healthy Skin Nutrition
  • Healthy Sunbathing Strategies

References and Bibliography

Index

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